Workshop 6:

Safety and Worth

This week, we explore the connection between safety and pleasure. We also explore what it means to feel worthy of safety in an embodied way. Why does safety turn us on and why does safety turn us off? If we had no fear of rejection or shame, what kind of care would we ask for? What conditions and experiences would help us to feel more open to sexual pleasure?

HomePlay Assignments for this Week:

1) Notice when you are yearning for care or support in any form. Can you give this care to yourself? Can you ask someone to care for you in a specific way? Does fear of rejection, asking for too much or feeling “needy” arise? How does it feel to be a human being with with needs and wants?

2) Feel free to email me with your experiences! I would love to hear what you found during your somatic experience.